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Start Performance Prep
$129 a week. A check-in every week, from about 16 weeks before a show until 4 weeks after it.
Included
- Training program
- Meal plan, with different numbers for training days and rest days
- Supplement plan
- Messages and voice notes with Kurt in the Team Next Level app, between check-ins
- Bloodwork review, at least every quarter
- Peak week plan
- Show day plan
- Reverse diet guidance after the show
Before paying
The Service Agreement sets out how coaching works. Billing is weekly in advance, there is no minimum term, cancelling takes 7 days' notice by email, there is no refund for a change of mind, and coaching is not medical advice.
Read the Service Agreement (opens in a new tab)Tick the box above to continue to the sign-up page.
Pay
If a current client referred you, you pay no setup fee. Email Kurt for a referral link
Either choice opens a Team Next Level sign-up page. You make an account there, and the payment is taken on that page. The questionnaire on training, nutrition, health and goals comes next, and Kurt writes the plan from it.